Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Ugly:High sodium in this one, watch it.
Firm, hearty, and perfect for grilling or barbecuing. Made from fresh organic grains, vegetables and protein rich soy. Just the thing to satisfy the most avid burger fan. Non-dairy/no cholesterol.
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Organic Tuscan Bean & Rice Soup
Another great soup but watch the sodium.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, High Sodium, Yeast Free,
- Filtered water, organic brown rice, organic onions, organic borlotti beans, organic , organic , organic , organic tomato puree, organic extra virgin , organic garlic, organic spices*, sea salt, organic high oleic safflower and/or sunflower oil, organic black pepper, *100% pure herbs & spices (no hidden ingredients),
- Nutrition info:
- Serving Size: 1 cup, Servings Per Container: ~ 2, Serving Weight: 1 cup, Calories: 160 , Calories from Fat: 40, Total Fat: 4.5g, Saturated Fat: 0.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 680mg, Total Carbohydrate: 25g, Dietary Fiber: 5g, Sugars: 4g, Protein: 5g, Organic: 10%, Vitamin A: 40%, Vitamin C: 15%, Calcium: 8%, Iron: 8%,