Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Love the whole grains in this one.
The Ugly:Has natural and artificial flavors. This food has added sugars.
Serve up an early morning favorite with Arrowhead Mills Breadshop Organic Vermont Maple cereal. An irresistible blend of organic whole grain oats and organic maple syrup results in an incredible taste and crunch.
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Organic Vermont Maple
Organic, but has added sugar.
- Arrowhead Mills
- Allergen Info:
- Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegetarian, No Trans Fat, Low/No Sodium, Whole Grain, Flavors, Has Sugar,
- organic whole grain , organic cane juice, organic expeller pressed , organic maple syrup, organic syrup powder, (organic butter [from milk, contains corn, maple, vanilla), sea salt, natural vitamin e and (for freshness).,
- Nutrition info:
- Serving Size: 1/2 cup (50g) Servings Per Container: about 7, Amount Per Serving ,Calories: 220 , Calories from Fat: 70, % Daily Value*, Total Fat: 7g, 11%, Saturated Fat: 1g, 4%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 85mg, 4%, Total Carbohydrate: 34g, 11%, Dietary Fiber: 4g, 15%, Sugars: 10g, Protein: 5g, 10%, Vitamin A, 0%, Vitamin C, 100%, Calcium, 4%, Iron, 8%, * Percent Daily Values are based on a 2,000 calorie diet.