Original Quart Coconut Milk "Creamer" for dairy-free, vegan diet. Also Non GMO.

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. This is low calorie, love that. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here. Be careful, this has food colors
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. This food has added sugars. Contains additives.

Manufacturer Description:

Coconut milk "creamer" is a delicious, healthy alternative to traditional "creamers". Enhance your favorite beverage with a choice of two scrumptious flavors. Now available in quarts.

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Original Quart Coconut Milk "Creamer"

F Score : help-icon 5

This vegan, dairy-free creamer has colors, added sugar, additives, and likely has MSG.

Manufacturer:
So Delicious
Score:
5
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Carb, Low Calorie, Low Fiber, Low Protein, Yeast Free, Food Colors, Has Sugar, Additives,
Ingredients:help-icon
Organic Coconut Milk (Water, Organic Coconut Cream), Dried Cane Syrup, Colored With Titanium Dioxide, Dipotassium Phosphate, Carrageenan, Guar Gum.,
Nutrition info:
Serving Size, 1 tbsp (15mL), Amount Per Serving, Calories: 10, Calories from Fat: 0, % Daily Value*, Total Fat: 0g, 0%, Saturated Fat: 0g, 0%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 0mg, 0%, Total Carbohydrate: 1g, 0%, Dietary Fiber: 0g, 0%, Sugar: 1g, Protein: 0g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 0%, Iron, 0%, ,

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