Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian.
The Bad:
The Ugly:
This one may have gmo. This food has added sugars.

Manufacturer Description:

PALAK PANEER is a cooked spinach dish made with Indian cheese called Paneer. Paneer doesnt melt and has a chunky texture that remains firm like tofu. This feature makes it perfect for a hot dish like Palak Paneer, where the celebrated cheese adds taste, wholesomeness and variety.

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F Score : help-icon 6

Has added sugar, and likely gmo.

Allergen Info:
Corn-Free, Egg-Free
Diet Info:
Vegetarian, May have GMO, Has Sugar,
Spinach, water, paneer cheese (whole milk, buttermilk, distilled Vinegar), gram flour, shallots, ginger, lemon juice, jalapeno, garlic, salt and spices. NAAN INGREDIENTS: Unbleached flour, water, gluten, expeller pressed Canola Oil, fruitrim (fruit juice, natural grain Dextrin), vinegar, evaporated cane juice, salt, baking powder, Yeast. Contains milk, wheat, soy, wheat gluten. Made in a facility that uses peanuts.,
Nutrition info:

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