Paleo diet Bread -Coconut, Low Carb diet bread

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. This is low fat, nice. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. Great, this is low sugar. This is low calorie, love that. And it is yeast-free.
The Bad:
The Ugly:
This food has added sugars.

Manufacturer Description:

Paleo Bread -Coconut is the ideal bread for almost any diet as its gmo-free, starch-free, grain free, gluten free, yeast free, soy free, and dairy Free. One slice has 35 Calories, 1 Net Carb with 5g of Protein & Fiber per slice. This bread was specifically formulated to curb appetite through its protein & fiber content.

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Paleo Bread -Coconut (1 Impact Carb)

F Score : help-icon 7

This paleo bread is good for a low carb diet, low sodium, as well as a gluten-free diet. Has added sugar.

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Manufacturer:
Julian Bakery
Score:
7
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, Low Fat, No Trans Fat, Low/No Sodium, Low Carb, Low/No Sugar, Low Calorie, Yeast Free, Has Sugar,
Ingredients:help-icon
Coconut, Almond, Honey, Cinnamon Raisin,
Nutrition info:
Nutrition Facts, Serving Size, 1 slice (43g), Servings Per Loaf Approx 16,Amount Per Serving, Calories:35,Calories from Fat:10, % Daily Value,Total Fat:1g, 2%, Saturated Fat:1g, 4%, Trans Fat:0g, Cholesterol:0mg, 0%,Sodium:75mg, 4%, Potassium:210mg, 6%, Total Carbohydrate:6g, (1 Digestible Carb)2%, Dietary Fiber:5g, 19%, Net Carbs :1g, 0%,Soluble Fiber:1g, Sugars:1g, Protein:5g, Vitamin A :0%,Vitamin C:2%, Iron: 2%,Calcium:4%,**Percent Daily Values are based on a 2,000-calorie a day diet. Your daily values may be higher or lower depending on your calorie needs.

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