Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:Uh-oh this is high fat. This one may have gmo. Watch the high sugars here. This food has added sugars. Contains preservatives.
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PEANUT BAR ORIGINAL
F Score :
Contains sugar, and may contain gmos.
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, High Fat, May have GMO, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Yeast Free, Has Sugar, Preservatives,
- PEANUTS, , , SALT, PEANUT OIL, , , ADDED TO PRESERVE FRESHNESS. CONTAINS: PEANUT.,
- Nutrition info:
- Serving Size: 45g, Servings per Container about 1, Amount Per Serving : Calories : 240, Calories from Fat: 120, Total Fat: 14g, 22%, Saturated Fat: 2g, 10%, Trans Fat: 0g, Monounsaturated Fat: 7g, Cholesterol: 0mg, 0%, Sodium: 90mg, 4%, Potassium: 190mg, 5%, Total Carbohydrate: 21g, 7%, Dietary Fiber: 2g, 8%, Sugars: 13g, Protein: 8g, Phosphorus : 10%, Vitamin A 0 %, Vitamin C 0 %, Calcium: 0 %, Iron 2 %