PEANUT BAR ORIGINAL

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
Uh-oh this is high fat. This one may have gmo. Watch the high sugars here. This food has added sugars. Contains preservatives.

Manufacturer Description:

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PEANUT BAR ORIGINAL

F Score : help-icon 6

Contains sugar, and may contain gmos.

Manufacturer:
Planters
Score:
6
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, High Fat, May have GMO, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Yeast Free, Has Sugar, Preservatives,
Ingredients:help-icon
PEANUTS, SUGAR, CORN SYRUP, SALT, PEANUT OIL, TBHQ, CITRIC ACID, ADDED TO PRESERVE FRESHNESS. CONTAINS: PEANUT.,
Nutrition info:
Serving Size: 45g, Servings per Container about 1, Amount Per Serving : Calories : 240, Calories from Fat: 120, Total Fat: 14g, 22%, Saturated Fat: 2g, 10%, Trans Fat: 0g, Monounsaturated Fat: 7g, Cholesterol: 0mg, 0%, Sodium: 90mg, 4%, Potassium: 190mg, 5%, Total Carbohydrate: 21g, 7%, Dietary Fiber: 2g, 8%, Sugars: 13g, Protein: 8g, Phosphorus : 10%, Vitamin A 0 %, Vitamin C 0 %, Calcium: 0 %, Iron 2 %

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