Peanut Butter Chocolate Granola Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

These delectable bars are just the right combination of chewy, crispy, chocolatey and peanut-buttery goodness.NOGMOs , NO Dairy , NO Casein , NO Wheat , NO Trans Fat, NO CholesterolMade with flax & chia seeds for a great source of Omega 3 & Omega 6 essential fatty acids.

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Peanut Butter Chocolate Granola Bars

F Score : help-icon 7

Great granola, Non GMO. High in sugar.

Manufacturer:
Bakery On Main
Score:
7
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, No Trans Fat, High Sugar, Low Fiber, Yeast Free, Flavors, Has Sugar,
Ingredients:help-icon
Rice syrup, crisp rice (rice flour, rice bran, raisin juice concentrate, honey, salt), corn flakes (corn, water), sunflower seeds, chocolate chips (Sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract) peanut butter (peanuts), evaporated cane juice, sesame seeds, flax seeds, rice flour, expeller pressed Canola Oil, natural flavors, sea salt, Soybean Lecithin. Contains: Tree nuts, soy and peanuts. Warning: May contain nut shell fragments. Made in a facility that processes tree nuts and peanuts.,
Nutrition info:
Serving Size: 1 Bar (34 g), Servings per Container: 5, Amount Per Serving % Daily Value, Calories: 170 , Calories from Fat: 50 , Total Fat: 6 g, 9%, Saturated Fat: 1 g, 6%, Trans Fat: 0 g, Cholesterol: 0 mg, 0%, Sodium: 140 mg, 6%, Total Carbohydrate: 29 g, 10%, Dietary Fiber: 2 g, 7%, Sugars: 11 g, Protein 3 g, Vitamin A 0%, Vitamin C 0%, Calcium 4%, Iron 4%, Vitamin E 10%,

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