Healthy Foods Peanut Butter Puffins Cereal Healthy Snacks and more

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This food has added sugars.

Manufacturer Description:

Everybody's favorite lightly sweetened, wheat-free, crunchy pillows of yummy corn, multigrains, or honey-flavored rice.



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Peanut Butter Puffins Cereal

F Score : help-icon 7

Non GMO breakfast cereal. Has added sugar.

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Allergen Info:
Lactose-Free, Dairy-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low Fiber, Yeast Free, Has Sugar,
Non Gmo Corn Meal, Evaporated Cane Sugar, Peanut Butter (Ground Peanuts, Salt), Whole Oat Flour, Rice Flour, Sea Salt, Tocopherols (Antioxidants To Preserve Freshness), Baking Soda. Contains Peanut Butter.Manufactured In A Facility That Also Processes Milk, Hazelnuts, Almonds, Coconut And Wheat. *Amount In Cereal.,
Nutrition info:
Total Fat: 2g, 3%, Saturated Fat: 0.5g, 3% , Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 230mg, 10%, Potassium 65mg, 2%, Total Carbohydrate: 23g, 8%, Dietary Fiber: 2g, 8% , Sugars: 6g, , Protein: 3g

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