Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:This food has added sugars.
Everybody's favorite lightly sweetened, wheat-free, crunchy pillows of yummy corn, multigrains, or honey-flavored rice.
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Peanut Butter Puffins Cereal
Non GMO breakfast cereal. Has added sugar.
- Allergen Info:
- Lactose-Free, Dairy-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low Fiber, Yeast Free, Has Sugar,
- Non Gmo Corn Meal, Evaporated Cane , Peanut Butter (Ground Peanuts, Salt), Whole Flour, Rice Flour, Sea Salt, Tocopherols (Antioxidants To Preserve Freshness), Baking Soda. Contains Peanut Butter.Manufactured In A Facility That Also Processes Milk, Hazelnuts, Almonds, Coconut And Wheat. *Amount In Cereal.,
- Nutrition info:
- Total Fat: 2g, 3%, Saturated Fat: 0.5g, 3% , Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 230mg, 10%, Potassium 65mg, 2%, Total Carbohydrate: 23g, 8%, Dietary Fiber: 2g, 8% , Sugars: 6g, , Protein: 3g