PEANUTS HEAT

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. No trans fat is very good; Low carb here is great, go for it. This is a high protein food, yay. And it is yeast-free.
The Bad:
Be careful, this has food colors
The Ugly:
Uh-oh this is high fat. This one may have gmo. Has natural and artificial flavors.

Manufacturer Description:

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PEANUTS HEAT

F Score : help-icon 3

Has added sugar, colors, and flavors.

Manufacturer:
Planters
Score:
3
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, High Fat, May have GMO, No Trans Fat, Low Carb, High Protein, Yeast Free, Food Colors, Flavors,
Ingredients:help-icon
PEANUTS, PEANUT OIL, AND/OR, COTTONSEED OIL, SEA SALT, DEXTROSE, DRIED CHILI PEPPERS, YELLOW CORN FLOUR, Monosodium Glutamate (Flavor ENHANCER), DRIED ONIONS, SPICES, DRIED TOMATOES, DRIED GARLIC, PAPRIKA EXTRACT (VEGETABLE Color). CONTAINS: PEANUT. MANUFACTURED ON EQUIPMENT THAT PROCESSES TREE NUTS.,
Nutrition info:
Serving Size: 49g, Servings per Container about 1, Amount Per Serving : Calories : 290, Calories from Fat: 220, Total Fat: 25g, 38%, Saturated Fat: 3.5g, 18%, Trans Fat: 0g, Monounsaturated Fat: 12g, Cholesterol: 0mg, 0%, Sodium: 300mg, 13%, Potassium: 350mg, 10%, Total Carbohydrate: 9g, 3%, Dietary Fiber: 4g, 16%, Sugars: 5g, Protein: 12g, Phosphorus : 20%, Vitamin A 0 %, Vitamin C 0 %, Calcium: 4 %, Iron 15 %

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