Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. Yes, low sodium here is good. Low carb here is great, go for it. Great, this is low sugar. And it is yeast-free.
The Ugly:Uh-oh this is high fat.
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F Score :
Good nuts with healthy fats.
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, High Fat, Low/No Sodium, Low Carb, Low/No Sugar, Yeast Free,
- PECANS. CONTAINS: PECAN. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUT, OTHER TREE NUTS.,
- Nutrition info:
- Serving Size: 56g, Amount Per Serving : Calories : 390, Calories from Fat: 360, Total Fat: 41g, 63%, Saturated Fat: 3.5g, 18%Cholesterol: 0mg, 0%, Sodium: 0mg, 0%, Potassium: 230mg, 7%, Total Carbohydrate: 8g, 3%, Dietary Fiber: 5g, 20%, Sugars: 2g, Protein: 5g, Vitamin A 0 %, Vitamin C 0 %, Calcium: 4 %, Iron 8 %