PECAN HALVES

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. Yes, low sodium here is good. Low carb here is great, go for it. Great, this is low sugar. And it is yeast-free.
The Bad:
The Ugly:
Uh-oh this is high fat.

Manufacturer Description:

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PECAN HALVES

F Score : help-icon 9

Good, healthy nuts.

Manufacturer:
Planters
Score:
9
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, High Fat, Low/No Sodium, Low Carb, Low/No Sugar, Yeast Free,
Ingredients:help-icon
PECANS. CONTAINS: PECAN. MANUFACTURED ON EQUIPMENT THAT PROCESSES PEANUT, OTHER TREE NUTS.,
Nutrition info:
Serving Size: 28g, Servings per Container about 6, Amount Per Serving : Calories : 200, Calories from Fat: 180, Total Fat: 20g, 31%, Saturated Fat: 2g, 10%Cholesterol: 0mg, 0%, Sodium: 0mg, 0%, Potassium: 115mg, 3%, Total Carbohydrate: 4g, 1%, Dietary Fiber: 3g, 12%, Sugars: 1g, Protein: 3g, Vitamin A 0 %, Vitamin C 0 %, Calcium: 2 %, Iron 4 %

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