Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:This food has added sugars.
Amy's cheese and tomato pizza made with a tender organic rice crust will surprise and delight those who do not tolerate wheat, and anyone looking for a unique tasty treat.
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This is a fairly decent pizza.
- Allergen Info:
- Peanut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, Low Fiber, High Protein, Has Sugar,
- Organic unbleached wheat flour with organic wheat germ and organic wheat bran, filtered water, organic tomatoes, part-skim mozzarella and Parmesan cheeses ( part- , culture, salt, enzymes [without animal enzymes or animal rennet]), organic broccoli, extra virgin , organic , honey, sea salt, expeller pressed high oleic safflower and/or sunflower oil, pine nuts, organic garlic, organic potato flour, , black pepper, Contains wheat, milk and pine nuts,
- Nutrition info:
- Serving Size: 4.5 oz, Servings Per Container: 3.0, Serving Weight: 4.5 oz, Calories: 310 , Calories from Fat: 110, Total Fat: 12g, Saturated Fat: 3.5g, Trans Fat: 0g, Cholesterol: 10mg, Sodium: 480mg, Total Carbohydrate: 39g, Dietary Fiber: 2g, Sugars: 3g, Protein: 12g, Organic: 72%, Vitamin A: 15%, Vitamin C: 15%, Calcium: 15%, Iron: 15%,