Pesto Pizza

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; This is a high protein food, yay.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This food has added sugars.

Manufacturer Description:

Amy's cheese and tomato pizza made with a tender organic rice crust will surprise and delight those who do not tolerate wheat, and anyone looking for a unique tasty treat.

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Pesto Pizza

F Score : help-icon 7

This is a fairly decent pizza.

Manufacturer:
Amys
Score:
7
Allergen Info:
Peanut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, No Trans Fat, Low Fiber, High Protein, Has Sugar,
Ingredients:help-icon
Organic unbleached wheat flour with organic wheat germ and organic wheat bran, filtered water, organic tomatoes, part-skim mozzarella and Parmesan cheeses (Pasteurized part-Skim Milk, culture, salt, enzymes [without animal enzymes or animal rennet]), organic broccoli, extra virgin Olive Oil, organic Basil, honey, sea salt, expeller pressed high oleic safflower and/or sunflower oil, pine nuts, organic garlic, organic potato flour, yeast, black pepper, Contains wheat, milk and pine nuts,
Nutrition info:
Serving Size: 4.5 oz, Servings Per Container: 3.0, Serving Weight: 4.5 oz, Calories: 310 , Calories from Fat: 110, Total Fat: 12g, Saturated Fat: 3.5g, Trans Fat: 0g, Cholesterol: 10mg, Sodium: 480mg, Total Carbohydrate: 39g, Dietary Fiber: 2g, Sugars: 3g, Protein: 12g, Organic: 72%, Vitamin A: 15%, Vitamin C: 15%, Calcium: 15%, Iron: 15%,

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