Pesto Tortellini Bowl

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; This is a high protein food, yay.
The Bad:
The Ugly:
Uh-oh this is high fat. High saturated fat in this one. High sodium in this one, watch it. High calorie food, this one.

Manufacturer Description:

Made from rice flour rather than the usual wheat flour, along with organic peas and completely dairy-free, soy-based mozzarella and ricotta cheezes, in Amy's superb pasta sauce made from vine organic tomatoes, extra virgin olive oil and classic Italian herbs and spices.

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Pesto Tortellini Bowl

F Score : help-icon 5

Not a good choice at all.

Manufacturer:
Amys
Score:
5
Allergen Info:
Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, High Fat, High Saturated Fat, No Trans Fat, High Sodium, High Calorie, High Protein,
Ingredients:help-icon
Organic pasta (organic semolina flour, organic wheat flour, water, sea salt, organic wheat gluten), organic lowfat milk, Parmesan cheese, organic Basil, organic bread crumbs (organic wheat flour, yeast, sea salt), organic cream, Cheddar cheese, ricotta cheese, organic extra virgin Olive Oil, filtered water, garlic, spices, sea salt, onion salt, organic Cornstarch, Contains wheat and milk,
Nutrition info:
Serving Size: 9.5 oz, Servings Per Container: 1.0, Serving Weight: 9.5 oz, Calories: 430 , Calories from Fat: 170, Total Fat: 19g, Saturated Fat: 8g, Trans Fat: 0g, Cholesterol: 40mg, Sodium: 640mg, Total Carbohydrate: 45g, Dietary Fiber: 3g, Sugars: 5g, Protein: 20g, Organic: 86%, Vitamin A: 20%, Vitamin C: 8%, Calcium: 40%, Iron: 10%,

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