Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay.
The Ugly:Uh-oh this is high fat. High saturated fat in this one. High sodium in this one, watch it. High calorie food, this one.
Made from rice flour rather than the usual wheat flour, along with organic peas and completely dairy-free, soy-based mozzarella and ricotta cheezes, in Amy's superb pasta sauce made from vine organic tomatoes, extra virgin olive oil and classic Italian herbs and spices.
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Pesto Tortellini Bowl
Not a good choice at all.
- Allergen Info:
- Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, High Fat, High Saturated Fat, No Trans Fat, High Sodium, High Calorie, High Protein,
- Organic pasta (organic semolina flour, organic wheat flour, water, sea salt, organic wheat gluten), organic lowfat milk, Parmesan cheese, organic , organic bread crumbs (organic wheat flour, , sea salt), organic cream, Cheddar cheese, ricotta cheese, organic extra virgin , filtered water, garlic, spices, sea salt, onion salt, organic , Contains wheat and milk,
- Nutrition info:
- Serving Size: 9.5 oz, Servings Per Container: 1.0, Serving Weight: 9.5 oz, Calories: 430 , Calories from Fat: 170, Total Fat: 19g, Saturated Fat: 8g, Trans Fat: 0g, Cholesterol: 40mg, Sodium: 640mg, Total Carbohydrate: 45g, Dietary Fiber: 3g, Sugars: 5g, Protein: 20g, Organic: 86%, Vitamin A: 20%, Vitamin C: 8%, Calcium: 40%, Iron: 10%,