Plain Cultured Coconut Milk 6oz. & 16oz. for dairy-free, vegan diet. Also Non GMO.

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Not much protein here.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Thick and creamy Cultured Coconut Milk.

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Plain Cultured Coconut Milk 6oz. & 16oz.

F Score : help-icon 5

This vegan, dairy-free milk has flavors, added sugar, additives, and likely has MSG.

Manufacturer:
So Delicious
Score:
5
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Vegan, Vegetarian, No Trans Fat, Low/No Sodium, Low Carb, Low Protein, Yeast Free, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Organic Coconut Milk (Water, Organic Coconut Cream), Organic Dried Cane Syrup, Chicory Root Extract (Inulin), Tapioca Dextrose, Pectin, Algin (Kelp Extract), Magnesium Phosphate, Tricalcium Phosphate, Organic Rice Starch, Natural Flavors, Locust Bean Gum, Live Cultures, Carrageenan, Guar Gum, Dipotassium Phosphate, Vitamin B12.,
Nutrition info:
Serving Size, 4oz (113g), Amount Per Serving, Calories: 80, Calories from Fat: 40, % Daily Value*, Total Fat: 4.5g, 7%, Saturated Fat: 4g, 20%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 5mg, 0%, Total Carbohydrate: 12g, 4%, Dietary Fiber: 3g, 12%, Sugar: 8g, Protein: 0g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 20%, Iron, 4%, Vitamin B12, 25%, Magnesium, 29%, , ** Comprised of 65% medium chain fatty acids (MCFAs) ,

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