Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Not much protein here.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars. Contains additives.
Thick and creamy Cultured Coconut Milk.
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Plain Cultured Coconut Milk 6oz. & 16oz.
F Score :
This vegan, dairy-free milk has flavors, added sugar, additives, and likely has MSG.
- So Delicious
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Vegan, Vegetarian, No Trans Fat, Low/No Sodium, Low Carb, Low Protein, Yeast Free, Flavors, Has Sugar, Additives,
- Organic Coconut Milk (Water, Organic Coconut Cream), Organic Dried Cane Syrup, Chicory Root Extract (Inulin), Tapioca , , Algin (Kelp Extract), Magnesium Phosphate, Tricalcium Phosphate, Organic Rice Starch, , , Live Cultures, , , Dipotassium Phosphate, Vitamin B12.,
- Nutrition info:
- Serving Size, 4oz (113g), Amount Per Serving, Calories: 80, Calories from Fat: 40, % Daily Value*, Total Fat: 4.5g, 7%, Saturated Fat: 4g, 20%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 5mg, 0%, Total Carbohydrate: 12g, 4%, Dietary Fiber: 3g, 12%, Sugar: 8g, Protein: 0g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 20%, Iron, 4%, Vitamin B12, 25%, Magnesium, 29%, , ** Comprised of 65% medium chain fatty acids (MCFAs) ,