Is this a healthy food?
The Good:This one is vegan. And it is vegetarian.
The Ugly:This one may have gmo. This food has added sugars.
free from gluten, wheat, lactose
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Plain Frozen Bagels
F Score :
Contains yeast and gmo.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, May have GMO, Has Sugar,
- water, , rice flour, buckwheat flour, , , psyllum seed husks (vegetable fiber), rice starch, , soy protein, cane syrup, modified cellulose, salt, tartaric acid, , iron, thiamin, riboflavin, niacin. CONTAINS SOY,
- Nutrition info:
- Serving Size 1 bagel , 100g, Servings perContainer 4 , 14.1oz. , 400g, Value Per serving %DV, Calories: 240, Calories From Fat: 30, Protein: 4g , 5% DV, Total Carbohydrate: 46g , 15% DV, Dietary Fiber: 6g , 24% DV, Sugars: 8g, Total Fat: 3g , 5% DV, Saturated Fat: 0.5g , 0% DV, Trans Fat: 0g, Sodium: 700mg , 29% DV, Cholesterol: 0g , 0% DV, Calcium 20%, Iron mg 20%, Vitamin A 0%, Vitamin C 0%, Riboflavin 15%, Thiamin 30%, Niacin 20%* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.