Potato Flour. Non GMO and Gluten-Free.

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Great, this is low sugar. And it is yeast-free.
The Bad:
The Ugly:

Manufacturer Description:

The Authentic Foods Potato Flour is made from premium potatoes. Each potato is inspected for premium quality, washed, cooked, mashed, dried and packaged in this air-tight bag.

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Potato Flour

F Score : help-icon 9

A good gluten-free flour.

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Authentic Foods
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low/No Sugar, Yeast Free,
Nutrition info:
Serving Size 1/4 cup 45g, Servings Per Container: 12 ,Amount Per Serving: Calories: 160, Calories from Fat: 5, Total Fat: 0.5g, 1% DV, Saturated Fat: 0g, 0% DV, Trans Fat: 0g, Cholesterol: 0mg 0% DV, Sodium: 15mg 1% DV, Total Carbohydrate: 36g, 12% DV, Dietary Fiber: 3g, 12% DV, Sugars: 0g, Protein: 4g, Vitamin A 0% DV, Vitamin C 15% DV, Calcium 0% DV, Iron 45% DV

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