Is this a healthy food?
The Good:This is low fat, nice. Low saturated fat here is good. No trans fat is very good;
The Ugly:This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Contains wheat, egg, milk and soy ingredients.
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Progresso Heart Healthy Minestrone
F Score :
- Allergen Info:
- Peanut-Free, Treenut-Free
- Diet Info:
- Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Flavors, Has Sugar, Additives, Preservatives,
- Water, Tomato Puree (water, tomato paste), , , , , Penne Rigate Pasta (wheat flour, semolina wheat, egg whites*), Tomatoes, , . Contains less than 1% of: , , , Sea Salt, , , Onion Powder, Garlic Powder, proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein ( ), Spice, Parsley*, Extract, Natural , , Fennel Seed, Salt, Milk, , , Extractives of Turmeric, .*Dried,
- Nutrition info:
- 1 cup (252g)As Packaged, Calories: 110, Total Fat: 2.5g, 4%, Saturated Fat: 0.5g, 3%, Trans Fat: 0g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 0.5g, Cholesterol: 0mg, 0%, Sodium: 480mg, 20%, Potassium: 670mg, 19%, Total Carbohydrate: 21g, 7%, Dietary Fiber: 4g, 17%, Sugars: 4g, Protein: 5g, Vitamin A , 20%, Vitamin C , 0%, Calcium , 4%, Iron , 8%, Thiamin , 0%, Riboflavin , 0%, Niacin , 0%, Folic Acid , 0%