Pumpkin Spice Coconut Milk Beverage for dairy-free, vegan diet. Also Non GMO.

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

At last! All the benefits of our Coconut Milk Beverage coupled with the incredibly delicious new taste sensation of Pumpkin Spice.

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Pumpkin Spice Coconut Milk Beverage

F Score : help-icon 5

This vegan, dairy-free milk has flavors, added sugar, additives, and likely has MSG.

Manufacturer:
So Delicious
Score:
5
Allergen Info:
Gluten-Free (likely), Peanut-Free, Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Vegan, Vegetarian, Low Fat, No Trans Fat, Low/No Sodium, Low Fiber, Low Protein, Yeast Free, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Organic Coconut Milk (Water, Organic Coconut Cream), Dried Cane Syrup, Pumpkin, Sea Salt, Carrageenan, Guar Gum, Spices, Natural Flavors, Locust Bean Gum, Annatto.,
Nutrition info:
Serving Size, 1/2 cup (120 mL), Amount Per Serving, Calories: 70, Calories from Fat: 10, % Daily Value*, Total Fat: 1g, 2%, Saturated Fat: 1g, 5%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 100mg, 5%, Total Carbohydrate: 15g, 5%, Dietary Fiber: 1g, 4%, Sugar: 14g, Protein: 0g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 0%, Iron, 0%, ,

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