Healthy snacks Quaker Chewy 90 Calorie Oatmeal Raisin Granola Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here. Be careful, this has food colors
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

8 grams whole grains,No high fructose corn syrup,Low fat,Kosher

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Quaker Chewy 90 Calorie Oatmeal Raisin Granola Bars

F Score : help-icon 4

These granola bars have flavors, preservatives, and likely GMO and msg.

Manufacturer:
Quaker
Score:
4
Allergen Info:
Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Fiber, Low Protein, Yeast Free, Whole Grain, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice [Rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (Whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Raisins, Oatmeal Cookie Pieces (Sugar, Enriched Flour [Wheat Flour, Niacin*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid*], Oats, Soybean And/Or Palm Oils, Whole Wheat Flour, Cinnamon, Salt, Sodium Bicarbonate), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Soybean Oil. Contains 2% Or Less of Sorbitol, Calcium Carbonate, Fructose, Salt, Molasses, Soy Lecithin, Natural And Artificial Flavor, Cinnamon, Creamed Coconut, BHT (Preservative), Water, Citric Acid. Contains Wheat, Soy, Milk And Coconut Ingredients. May Contain Traces of Peanut And Other Tree Nuts. *One of The B Vitamins., ,
Nutrition info:
% Daily Value, Total Fat:1.5,3, Saturated Fat:0g,0, Trans Fat:0g, Cholesterol:0mg,0, Sodium:80mg,3, Total Carboydrate:19g,6, Dietary Fiber:1g,4, Sugars:7g, Protein:1g

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