Healthy snacks Quaker Chewy Caramel Apple Granola Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here. Be careful, this has food colors
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains preservatives.

Manufacturer Description:

8 grams whole grains,No high fructose corn syrup,Kosher

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Quaker Chewy Caramel Apple Granola Bars

F Score : help-icon 4

These snack bars have colors, flavors, additives, and likely GMO and msg.

Manufacturer:
Quaker
Score:
4
Allergen Info:
Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Fiber, Low Protein, Yeast Free, Whole Grain, Food Colors, Flavors, Has Sugar, Preservatives,
Ingredients:help-icon
Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [Whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols (Preservative)], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk, Tocopherols [Preservative]), Corn Syrup, Sugar, Dehydrated Apples, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols [Preservative]), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (Palm Kernel And Palm Oil), Sorbitol, Calcium Carbonate, Water, Salt, Natural And Artificial Flavor, Whey, Soy Lecithin, Molasses, Nonfat Dry Milk, Vegetable Oil (Canola Or Soybean), Tocopherols (Preservative), BHT (Preservative), Yellow 6 Lake, Yellow 5 Lake, Citric Acid, Blue 2 Lake. Contains Wheat, Milk, And Soy Ingredients. May Contain Traces of Peanuts And Tree Nuts., ,
Nutrition info:
% Daily Value, Total Fat:2g,3, Saturated Fat:0.5g,3, Trans Fat:0g, Cholesterol:0mg,0, Sodium:80mg,3, Total Carboydrate:18g,6, Dietary Fiber:<1g,4, Sugars:8g, Protein:1g

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