Is this a healthy food?
The Good:And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here. Be careful, this has food colors
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains preservatives.
8 grams whole grains,No high fructose corn syrup,Kosher
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Quaker Chewy Caramel Apple Granola Bars
F Score :
These snack bars have colors, flavors, additives, and likely GMO and msg.
- Allergen Info:
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Fiber, Low Protein, Yeast Free, Whole Grain, Food Colors, Flavors, Has Sugar, Preservatives,
- Granola (Whole Grain Rolled , , Brown Rice Crisp [Whole Grain Brown Rice Flour, , Salt, Tocopherols ( )], Whole Grain Rolled Wheat, , Whole Wheat Flour, Sodium Bicarbonate, , Nonfat Dry Milk, Tocopherols [ ]), , , Dehydrated Apples, Brown Rice Crisp (Whole Grain Brown Rice Flour, , Salt, Tocopherols [ ]), Invert , , Glycerin, , Vegetable Oil (Palm Kernel And ), Sorbitol, Calcium Carbonate, Water, Salt, , Whey, , Molasses, Nonfat Dry Milk, Vegetable Oil (Canola Or ), Tocopherols ( ), ( ), , , , Lake. Contains Wheat, Milk, And Soy Ingredients. May Contain Traces of Peanuts And Tree Nuts., ,
- Nutrition info:
- % Daily Value, Total Fat:2g,3, Saturated Fat:0.5g,3, Trans Fat:0g, Cholesterol:0mg,0, Sodium:80mg,3, Total Carboydrate:18g,6, Dietary Fiber:<1g,4, Sugars:8g, Protein:1g