Healthy snacks Quaker Chewy Chocolate Chip Granola Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here. Be careful, this has food colors
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains preservatives.

Manufacturer Description:

8 grams whole grains,No high fructose corn syrup,Kosher

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Quaker Chewy Chocolate Chip Granola Bars

F Score : help-icon 4

These granola bars have flavors, preservatives, and likely GMO and msg.

Manufacturer:
Quaker
Score:
4
Allergen Info:
Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Vegetarian, May have GMO, No Trans Fat, Low/No Sodium, Low Fiber, Low Protein, Yeast Free, Whole Grain, Food Colors, Flavors, Has Sugar, Preservatives,
Ingredients:help-icon
Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice [Rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (Whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil. Contains 2% Or Less of Sorbitol, Calcium Carbonate, Salt, Water, Soy Lecithin, Molasses, Natural And Artificial Flavor, BHT (Preservative), Citric Acid. Contains Wheat, Coconut, Soy, And Milk Ingredients. May Contain Traces of Peanut And Other Tree Nuts., ,
Nutrition info:
% Daily Value, Total Fat:3.5g,5, Saturated Fat:1.5g,6, Trans Fat:0g, Cholesterol:0mg,0, Sodium:70mg,3, Total Carboydrate:17g,6, Dietary Fiber:1g,4, Sugars:7g, Protein:1g

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