Healthy snacks Quaker Chewy Chocolate Strawberries Granola Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. This is low fat, nice. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Not much protein here. Be careful, this has food colors
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains preservatives.

Manufacturer Description:

8 grams whole grains,Chocolate strawberries flavor with cranberries,No high fructose corn syrup,Kosher

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Quaker Chewy Chocolate Strawberries Granola Bars

F Score : help-icon 4

These granola bars have flavors, preservatives, and likely GMO and msg.

Allergen Info:
Diet Info:
Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, Low Fat, May have GMO, No Trans Fat, Low/No Sodium, Low Fiber, Low Protein, Yeast Free, Whole Grain, Food Colors, Flavors, Has Sugar, Preservatives,
Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [Whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols (Preservative)], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk, Tocopherols [Preservative]), Corn Syrup, Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt, Tocopherols [Preservative]), Invert Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sweetened And Flavored Cranberries [Dried Cranberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (Color)], Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (Palm Kernel And Palm Oil), Dried Strawberry Pieces, Sorbitol, Calcium Carbonate, Water, Salt, Cocoa (Processed With Alkali), Cocoa Powder, Dry Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Maltodextrin, Natural Flavor, Vegetable Oil (Canola Or Soybean), Vanilla Extract, Modified Cornstarch, Tocopherols (Preservative), BHT (Preservative), Strawberry Juice Concentrate, Citric Acid. Contains Soy, Wheat And Milk Ingredients. May Contain Traces of Peanuts And Tree Nuts., ,
Nutrition info:
% Daily Value, Total Fat:2.5g,4, Saturated Fat:1g,4, Trans Fat:0g, Cholesterol:0mg,0, Sodium:70mg,3, Total Carboydrate:18g,6, Dietary Fiber:1g,4, Sugars:8g, Protein:1g

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