Healthy snacks Quaker Chewy Peanut Butter Chocolate Chip Granola Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains preservatives.

Manufacturer Description:

8 grams whole grains,No high fructose corn syrup,Kosher

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Quaker Chewy Peanut Butter Chocolate Chip Granola Bars

F Score : help-icon 4

These granola bars have flavors, preservatives, and likely GMO and msg.

Manufacturer:
Quaker
Score:
4
Allergen Info:
Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, May have GMO, No Trans Fat, Low/No Sodium, Low Fiber, Yeast Free, Whole Grain, Food Colors, Flavors, Has Sugar, Preservatives,
Ingredients:help-icon
Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice [Rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (Whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Peanut Butter Spread (Peanuts, Sugar, Palm Oil, Salt), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Peanut Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin [Artificial Flavor]), Corn Syrup Solids, Glycerin. Contains 2% Or Less of Calcium Carbonate, Sorbitol, Salt, Water, Natural And Artificial Flavor, BHT (Preservative), Citric Acid. Contains Wheat, Soy, Peanut, And Milk Ingredients. May Contain Traces of Tree Nuts., ,
Nutrition info:
% Daily Value, Total Fat:3g,4, Saturated Fat:1g,4, Trans Fat:0g, Cholesterol:0mg,0, Sodium:95mg,4, Total Carboydrate:17g,6, Dietary Fiber:1g,4, Sugars:7g, Protein:2g

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