Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains preservatives.
8 grams whole grains,No high fructose corn syrup,Kosher
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Quaker Chewy Peanut Butter Chocolate Chip Granola Bars
F Score :
These granola bars have flavors, preservatives, and likely GMO and msg.
- Allergen Info:
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, May have GMO, No Trans Fat, Low/No Sodium, Low Fiber, Yeast Free, Whole Grain, Food Colors, Flavors, Has Sugar, Preservatives,
- Granola (Whole Grain Rolled , , Crisp Rice [Rice Flour, , Salt, Extract], Whole Grain Rolled Wheat, , Whole Wheat Flour, Sodium Bicarbonate, , , Nonfat Dry Milk), , Brown Rice Crisp (Whole Grain Brown Rice, , , Salt), Peanut Butter Spread (Peanuts, , , Salt), Semisweet Chocolate Chips ( , Chocolate Liquor, Cocoa Butter, , Vanilla Extract), Invert , Peanut Flavored Chips ( , Palm Kernel And , Partially Defatted Peanut Flour, Lactose, Dry Whey, , , , Salt, [ ]), , Glycerin. Contains 2% Or Less of Calcium Carbonate, Sorbitol, Salt, Water, , ( ), . Contains Wheat, Soy, Peanut, And Milk Ingredients. May Contain Traces of Tree Nuts., ,
- Nutrition info:
- % Daily Value, Total Fat:3g,4, Saturated Fat:1g,4, Trans Fat:0g, Cholesterol:0mg,0, Sodium:95mg,4, Total Carboydrate:17g,6, Dietary Fiber:1g,4, Sugars:7g, Protein:2g