Healthy snacks Quaker Peanut Butter Chocolate Chip Chewy Granola Bars

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Be careful, this has food colors
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch out, this has trans fat ingredients. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains preservatives.

Manufacturer Description:

Ten .84 oz. bars,Made with whole grain oats

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Quaker Peanut Butter Chocolate Chip Chewy Granola Bars

F Score : help-icon 3

These granola bars have trans fat, flavors, preservatives, and likely GMO and msg.

Allergen Info:
Diet Info:
Hidden MSG, May contain small amounts of MSG, Trans Fat, Vegetarian, May have GMO, No Trans Fat, Low/No Sodium, Yeast Free, Whole Grain, Food Colors, Flavors, Has Sugar, Preservatives,
Granola (Whole Grain Rolled Oats, Sugar, Crisp Rice [Rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Partially Hydrogenated Soybean And Cottonseed Oils* With Tbhq And Citric Acid Added to Preserve Freshness And/Or Sunflower Oil With Natural Tocopherol to Preserve Freshness, Whole Wheat Flour, Molasses, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Crisp Rice (Rice Flour, Sugar, Barley Malt, Salt), Peanut Butter (Peanuts, Sugar, Hydrogenated Cottonseed And/Or Rapeseed Oil, Salt), Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flavored Chips (Sugar, Partially Hydrogenated Soybean And Cottonseed Oil*), Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Artificial Flavor), Oligofructose, Polydextrose, Glycerin, Water. Contains 2% Or Less of Corn Syrup Solids, Invert Sugar, Calcium Carbonate, Salt, Partially Hydrogenated Soybean Oil*, Natural And Artificial Flavor, BHT (Preservative), Citric Acid. Contains Wheat, Soy, Peanut And Milk Ingredients. May Contain Traces of Tree Nuts. *Adds A Dietarily Insignificant Amount of Trans Fat., ,
Nutrition info:
% Daily Value, Total Fat:3g,5, Saturated Fat:1g,4, Trans Fat:0g, Sodium:75mg,3, Total Carboydrate:17g,6, Dietary Fiber:3g,10, Sugars:5g, Protein:2g

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