Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; And it is yeast-free. Love the whole grains in this one.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.
10 grams protein,8 grams of delicious whole grains,With other natural flavors
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Quaker Protein Oatmeal Raisin Nut Flavor Baked Bars
These snack bars have high sugar, colors, flavors, additives, and likely GMO and msg.
- Allergen Info:
- Diet Info:
- MSG, Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, May have GMO, No Trans Fat, High Sugar, Low Fiber, Yeast Free, Whole Grain, Food Colors, Flavors, Has Sugar, Additives,
- Whole Grain Rolled , Invert , , , Isolated Soy Protein, Raisins, Almonds, Honey, , , Flour, Tapioca Syrup, Glycerin, , Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, , , , , Rice Starch, Extract, , Salt, Sodium Bicarbonate, Cinnamon, Natural , , Tocopherols (Preserved), Soy Protein, Sunflower Oil, Sodium Hexametaphosphate, Peanuts, Cashews, , Vegetable Oil [Peanut, Cottonseed, Hydrogenated And/Or Sunflower Seed]. Contains Wheat, Soy, Milk, Peanut, Cashew And Almond Ingredients. May Contain Traces of Other Tree Nuts., ,
- Nutrition info:
- %Daily Value, Total Fat:5g,8, Saturated Fat:1g,4, Trans Fat:0g, Cholesterol:0mg,0, Sodium:170mg,7, Total Carboydrate:25g,8, Dietary Fiber:1g,6, Sugars:15g, Protein:10g