Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Fuel your day,9 grams whole grain
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Quaker Quinoa Yogurt, Fruit & Nut Granola Bars
F Score :
These granola bars have flavors, preservatives, and likely GMO and msg.
- Allergen Info:
- Diet Info:
- MSG, Hidden MSG, May contain small amounts of MSG, Unsustainable for Environment, Vegetarian, May have GMO, No Trans Fat, Low/No Sodium, Low Fiber, Yeast Free, Whole Grain, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- , Coating ( , Palm Kern And , , Cultured Nonfat Dry Milk, , , , Natural , , Salt), Glucose, Granola (Whole Grain Rolled , Whole Grain Rolled Wheat, , Sunflower Oil, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural , Whey And ), Brown Rice Crisp (Whole Grain Brown Rice Flour, , , Salt), Caramel Flavored Coating (Glucose, , , Nonfat Milk Glycerin, Butter [Cream, Salt], , Whey, Salt, , , , Invert , , Almonds, Glycerin, Peanuts, Dried Sweetened Cranberry Pieces, , Dried Cranberries, , Elderberry Juice Concentrate [ ], Sunflower Oil), Raisins, Sunflower Kernels (Sunflower Seed, Sunflower Oil And/Or ), Vegetable Shortening (Modified , Oil, Sorbitan Tristearate, [A ], , Salt, Tocopherols ( ). Contains Almonds, Milk, Soy, Peanut, Wheat And Coconut Ingredients. May Contain Other Tree Nuts., ,
- Nutrition info:
- % Daily Value, Total Fat:5g, 8, Saturated Fat:2.5,13, Trans Fat:0g, Cholesterol:0mg,0, Sodium:105mg,4, Total Carboydrate:24g,8, Dietary Fiber:1g,5, Sugars:10g, Protein:2g