Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free. Love the whole grains in this one.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Contains preservatives.
Quinoa & Brown Rice - Spicy
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QUINOA & BROWN RICE-SPICY (5 OZ)
F Score :
Has healthy quinoa, but also preservatives and likely MSG.
- Hodgson Mills
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Vegan, Vegetarian, Yeast Free, Whole Grain, Preservatives,
- Organic Whole Grain Pre-washed , Whole Grain Parboiled Long Grain Brown Rice, organic dehydrated vegetables (onion, carrot, tomato, red bell pepper and garlic), organic spices, organic dehydrated lemon peel and (contains mustard).,
- Nutrition info:
- Serving Size 1/4 cup , Weight Per Serving: 41g , Servings Per Container: 3.5 , Calories: 140 , Calories From Fat: 15 , Total Fat: 1.5g,2% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 45mg,2% , Total Carbohydrate: 30g,10% , Dietary Fiber: 2g,9% , Insoluble Fibers: 2g Soluble Fibers 0g Sugar 1g , Protein: 5g , Vitamin A: 0% Vitamin C 0% Vitamin E - Calcium 2% Iron 8% Thiamine - Riboflavin - Niacin - Folic Acid - Potassium - Magnesium - Phosphorous -