Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Ugly:Watch the high sugars here. This food has added sugars. Contains additives.
Here's an organic twist on the classic cereal everyone loves, made with organic wheat bran flakes and plump organic raisins.
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Raisin Bran Cereal
This organic cereal has high sugar and additives.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, High Sugar, Yeast Free, Has Sugar, Additives,
- ORGANIC WHEAT BRAN WITH OTHER PARTS OF WHEAT, ORGANIC RAISINS, NATURALLY MILLED ORGANIC , ORGANIC CANE SYRUP, SEA SALT, ORGANIC SYRUP, (AN EMULSIFIER), IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (Sodium: ASCORBATE), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN A (ACETATE), A B VITAMIN (FOLIC ACID), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN D (CHOLECALCIFEROL), VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS CONTAINS WHEAT INGREDIENTS,
- Nutrition info:
- 1 cup (55g), Amount Per Serving, Calories 180 , Calories from Fat: 10, % Daily Value*, Total Fat: 1g, 2%, Saturated Fat: 0, 0%, Trans Fat: 0, Cholesterol: 0, 0%, Sodium: 340mg, 14%, Total Carbohydrate: 43g, 14%, Dietary Fiber: 6g, 24%, Sugars: 14g, Protein: 5g, Vitamin A, 10%, Vitamin C, 0%, Calcium, 2%, Iron, 25%, *Percent Daily Values are based on a 2,000 Calorie Diet.