Healthy foods Raisin Bran Muffin Mix

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
Contains additives.

Manufacturer Description:

Bob's Red Mill Raisin Bran Muffin Mix is made from a special blend of wholesome, all natural ingredients. We combine heart-healthy whole wheat pastry flour, high-fiber wheat bran, and plump, sun-sweet California raisins for muffins that are moist, scrumptious and good for you. Quick and easy to prepare, these nutritious muffins are ready to eat in just 15 minutes!

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Raisin Bran Muffin Mix

F Score : help-icon 6

This baking mix likely has MSG.

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Manufacturer:
Bobs Red Mill
Score:
6
Allergen Info:
Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
May contain small amounts of MSG, Non GMO, Vegetarian, Yeast Free, Additives,
Ingredients:help-icon
stone ground whole wheat pastry flour, Enriched pastry flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid), wheat bran, raisins, non-fat dry milk, baking soda, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).,
Nutrition info:
na

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