Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free. Love the whole grains in this one.
The Ugly:This one may have gmo. Has natural and artificial flavors.
Arrowhead Mills Breadshop Raspberry n Cream cereal blends raspberries sweetened whole grain granola for a deliciously nutty crunch.
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Raspberry n Cream
A fruity, creamy cereal.
- Arrowhead Mills
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, May have GMO, No Trans Fat, Low/No Sodium, Yeast Free, Whole Grain, Flavors,
- whole grain , chicory root syrup, expeller pressed , freeze-dried raspberries, syrup powder, bran, natural raspberry , soymilk powder, natural vitamin e and (for freshness).,
- Nutrition info:
- Serving Size: 1/2 cup (50g) Servings Per Container: about 7, Amount Per Serving ,Calories: 220 , Calories from Fat: 70, % Daily Value*, Total Fat: 8g, 12%, Saturated Fat: 1g, 4%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 0mg, 0%, Total Carbohydrate: 34g, 11%, Dietary Fiber: 4g, 16%, Sugars: 9g, Protein: 5g, 10%, Vitamin A, 0%, Vitamin C, 15%, Calcium, 2%, Iron, 10%, * Percent Daily Values are based on a 2,000 calorie diet.