Reduced Sodium Garden Vegetable Tomato

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars. Contains preservatives.

Manufacturer Description:

Let the aroma of this delicious soup, filled with a cornucopia of the finest organic vegetables and penne pasta in a delicately seasoned Muir Glen tomato broth, fill your kitchen.

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Reduced Sodium Garden Vegetable Soup

F Score : help-icon 5

Organic and non gmo tomato soup. Contains sugar, flavors, likely MSG.

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Manufacturer:
Muir Glen
Score:
5
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Organic, Low Fat, Low Saturated Fat, No Trans Fat, Yeast Free, Flavors, Has Sugar, Preservatives,
Ingredients:help-icon
Water, tomato puree (water, tomato paste)*, Carrots*, diced Celery*, corn*, cut Green Beans*, Peas*, tomatoes*, potatoes* penne rigate pasta (durum semolina, egg white)*, sea salt, Corn Starch*, onion*, red bell pepper*, cooked vegetables (Carrots, onion, Celery)*, onion powder*, garlic powder*, cane juice*, Canola Oil*, black pepper*, Basil*, carrot powder*, potato flour*, citric acid, natural Flavor, Oregano*, parsley flakes*, Calcium Chloride; (*certified organic ingredients) Contains wheat and egg ingredients.,
Nutrition info:
Serving Size: 1 cup (246g), Amount Per Serving: , Calories: 80 , Calories from Fat: 5, % Daily Value*, Total Fat: 0.5g 1%, Saturated Fat: 0g 0%, Trans Fat: 0g , Cholesterol: 0mg 0%, Sodium: 480mg20%, Total Carbohydrate: 17g6%, Dietary Fiber: 3g 12%, Sugars: 5g, Protein: 3g, Vitamin A 4% , Vitamin C 0%, Calcium 4% , Iron 4%, *Percent Daily Values are based on a 2,000 Calorie Diet.

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