Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. And it is yeast-free.
Rice bran is the layer between the inner white rice grain and the outer hull. While comprising just 8% of total weight, Rice Bran (which includes the germ) accounts for 60% of the nutrients found in each rice kernel. Ordinarily, the oil in rice bran quickly spoils, but ours has undergone an all-natural but effective stabilization process to ensure its freshness. Bob's Red Mill Rice Bran is low in fat and calories and a good source of dietary fiber, Iron, Magnesium and Phosphorus. Can be easily added to fruit smoothies, cereals, and baked goods.
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Clean, whole grain, healthy cereal.
- Bobs Red Mill
- Allergen Info:
- Peanut-Free, Corn-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, Yeast Free,
- white rice. Made in a facility that also uses treenuts, soy, wheat and milk.,
- Nutrition info: