Rice Mac & Cheese

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
Uh-oh this is high fat. High saturated fat in this one. High sodium in this one, watch it.

Manufacturer Description:

Gluten free tender rice noodles layered with creamy ricotta blended with a mixture of organic vegetables (spinach, zucchini, broccoli, carrots and peas) and covered with a fresh tasting tomato sauce.

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Rice Mac & Cheese

F Score : help-icon 5

This is a high fat and sodium product.

Manufacturer:
Amys
Score:
5
Allergen Info:
Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, High Fat, High Saturated Fat, No Trans Fat, High Sodium, Low Fiber, High Protein, Yeast Free,
Ingredients:help-icon
Organic rice macaroni (organic rice flour, water), organic lowfat milk, Cheddar cheese (Pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), grade AA butter (cream, salt, annatto), organic sweet rice flour, sea salt, Annatto Contains milk,
Nutrition info:
Serving Size: 9.0 oz, Servings Per Container: 1.0, Serving Weight: 9.0 oz, Calories: 400 , Calories from Fat: 140, Total Fat: 16g, Saturated Fat: 10g, Trans Fat: 0g, Cholesterol: 50mg, Sodium: 640mg, Total Carbohydrate: 47g, Dietary Fiber: 1g, Sugars: 6g, Protein: 16g, Organic: 82%, Vitamin A: 15%, Vitamin C: 2%, Calcium: 30%, Iron: 10%,

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