Rich & Hearty Savory Beef Barley Vegetable Soup

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Low saturated fat here is good. No trans fat is very good;
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Rich & Hearty Savory Beef Barley Vegetable

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Rich & Hearty Savory Beef Barley Vegetable Soup

F Score : help-icon 6

High sodium. Has flavors, colors. May contain gmo.

Manufacturer:
Progresso
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Low Fiber, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Beef Broth, Carrots, Cooked Beef, Green Beans, Tomatoes, Barley, Contains less than 2% of: Corn, Celery, Modified Food Starch, Water, Sugar, Salt, Soy Protein (Hydrolyzed), Wheat Flour Bleached, Potassium Chloride, Yeast Extract, Toasted Onion Powder, Caramel Color, Garlic Powder, Natural Flavor, Spice, Soybean Oil, Dried Parsley, Citric Acid, Sodium Phosphate, Beef Fat, Beef Extract, Calcium Chloride, Paprika, ,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 110, Calories from Fat: , Fat: 1.5g, 2, Saturated Fat: 0,5g, 3, Trans Fat: 0 g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0.5g, Cholesterol: 10mg, 3, Sodium: 690mg, 29, Potassium: 450mg, 13, Total Carbohydrate: 17g, 6, Dietary Fiber: 2 g, 8, Sugars: 4g, Protein: 7g, Vitamin A, 20g, Vitamin C, 0g, Calcium, 2g, Iron, 4g,

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