Is this a healthy food?
The Good:Low saturated fat here is good. No trans fat is very good;
The Bad:This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Rich & Hearty Savory Beef Barley Vegetable
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Rich & Hearty Savory Beef Barley Vegetable Soup
High sodium. Has flavors, colors. May contain gmo.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Low Fiber, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- Beef , , Cooked Beef, , Tomatoes, Barley, Contains less than 2% of: Corn, , , Water, , Salt, , , , Extract, Toasted Onion Powder, , Garlic Powder, Natural , Spice, , Dried Parsley, , Sodium Phosphate, Beef Fat, Beef Extract, , Paprika, ,
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 110, Calories from Fat: , Fat: 1.5g, 2, Saturated Fat: 0,5g, 3, Trans Fat: 0 g, Polyunsaturated Fat: 0g, Monounsaturated Fat: 0.5g, Cholesterol: 10mg, 3, Sodium: 690mg, 29, Potassium: 450mg, 13, Total Carbohydrate: 17g, 6, Dietary Fiber: 2 g, 8, Sugars: 4g, Protein: 7g, Vitamin A, 20g, Vitamin C, 0g, Calcium, 2g, Iron, 4g,