Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay.
The Ugly:High sodium in this one, watch it. This food has added sugars.
A true comfort food and kids' favorite. Organic elbow macaroni in a creamy cheese sauce.
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Roasted Vegetable Lasagna
F Score :
A high sodium, high sugar lasagna.
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, High Sodium, High Protein, Has Sugar,
- Organic milk, organic tomato puree, organic , organic pasta (organic semolina flour, organic whole wheat flour, organic wheat gluten, water), water, organic broccoli, organic onions, mozzarella, parmesan and Monterey Jack cheeses ( milk, culture, salt, enzymes [without animal enzymes or animal rennet]), mushrooms, extra virgin , ricotta cheese (whey, , salt), organic , organic , organic sweet rice flour, organic garlic, organic bell peppers, organic unbleached wheat flour with organic wheat germ and organic wheat bran, sea salt, organic , spices*, honey, expeller pressed high oleic safflower and/or sunflower oil, black pepper, , Contains milk and wheat, *100% pure herbs & spices (no hidden ingredient),
- Nutrition info:
- Serving Size: 9.8oz, Servings Per Container: 1.0, Serving Weight: 9.8oz, Calories: 350 , Calories from Fat: 100, Total Fat: 11g, Saturated Fat: 3.5g, Trans Fat: 0g, Cholesterol: 15mg, Sodium: 680mg, Total Carbohydrate: 47g, Dietary Fiber: 4g, Sugars: 9g, Protein: 16g, Organic: 87%, Vitamin A: 8%, Vitamin C: 15%, Calcium: 30%, Iron: 10%,