Roasted Vegetable Lasagna

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; This is a high protein food, yay.
The Bad:
The Ugly:
High sodium in this one, watch it. This food has added sugars.

Manufacturer Description:

A true comfort food and kids' favorite. Organic elbow macaroni in a creamy cheese sauce.

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Roasted Vegetable Lasagna

F Score : help-icon 7

A high sodium, high sugar lasagna.

Manufacturer:
Amys
Score:
7
Allergen Info:
Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, No Trans Fat, High Sodium, High Protein, Has Sugar,
Ingredients:help-icon
Organic Low Fat milk, organic tomato puree, organic Zucchini, organic pasta (organic semolina flour, organic whole wheat flour, organic wheat gluten, water), water, organic broccoli, organic onions, mozzarella, parmesan and Monterey Jack cheeses (Pasteurized milk, culture, salt, enzymes [without animal enzymes or animal rennet]), mushrooms, extra virgin Olive Oil, ricotta cheese (whey, vinegar, salt), organic Celery, organic Carrots, organic sweet rice flour, organic garlic, organic bell peppers, organic unbleached wheat flour with organic wheat germ and organic wheat bran, sea salt, organic Evaporated Cane Juice, spices*, honey, expeller pressed high oleic safflower and/or sunflower oil, black pepper, yeast, Contains milk and wheat, *100% pure herbs & spices (no hidden ingredient),
Nutrition info:
Serving Size: 9.8oz, Servings Per Container: 1.0, Serving Weight: 9.8oz, Calories: 350 , Calories from Fat: 100, Total Fat: 11g, Saturated Fat: 3.5g, Trans Fat: 0g, Cholesterol: 15mg, Sodium: 680mg, Total Carbohydrate: 47g, Dietary Fiber: 4g, Sugars: 9g, Protein: 16g, Organic: 87%, Vitamin A: 8%, Vitamin C: 15%, Calcium: 30%, Iron: 10%,

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