Roasted Vegetable Pizza

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. No trans fat is very good;
The Bad:
The Ugly:
High sodium in this one, watch it. This food has added sugars.

Manufacturer Description:

Amy's Margherita Pizza is truly unique. The handstretched crust is thinner than our usual crust, the simple sauce made from organic tomatoes, and best of all is the topping, fresh mozzarella cheese sprinkled with parmesan and basil.

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Roasted Vegetable Pizza

F Score : help-icon 6

A fairly decent pizza.

Manufacturer:
Amys
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, No Trans Fat, High Sodium, Has Sugar,
Ingredients:help-icon
(Vegan) Organic unbleached wheat flour with organic wheat germ and organic wheat bran, organic onions, filtered water, artichokes, extra virgin Olive Oil, organic roasted red peppers, organic shiitake mushrooms, organic Agave has a higher fructose content than any other common sweetener, more even than high fructose corn syrup. Because of its reputation as a natural sweetener, it is now widely used in products claiming to be good for health – from teas to nutrition bars and energy drinks. Fructose is a major culprit in the rising incidence of type 2 diabetes and nonalcoholic fatty liver disease. It may also increase risks of heart disease and cancer. - Source: Dr Weil: What's Wrong with Agave Nectar">Agave Nectar, balsamic vinegar, sea salt, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic Evaporated Cane Juice, organic garlic, organic lemon juice, yeast, spices*, black pepper Contains wheat, *100% pure herbs & spices (no hidden ingredients),
Nutrition info:
Serving Size: 4.0 oz, Servings Per Container: 3.0, Serving Weight: 4.0 oz, Calories: 280 , Calories from Fat: 80, Total Fat: 9g, Saturated Fat: 1.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 540mg, Total Carbohydrate: 42g, Dietary Fiber: 3g, Sugars: 5g, Protein: 7g, Organic: 85%, Vitamin A: 2%, Vitamin C: 15%, Calcium: 2%, Iron: 4%,

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