Breakfast Foods Rolled Barley Flakes

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. And it is yeast-free. Love the whole grains in this one.
The Bad:
The Ugly:

Manufacturer Description:

Rolled Barley Flakes is one of the oldest known cereal foods and has a sweet nut-like flavor. When rolled, barley flakes make a pleasant substitute for rolled oats in homemade granola, cookies, breads, as a meat extender or cooked as a hot breakfast cereal.

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Rolled Barley Flakes

F Score : help-icon 9

Clean, whole grain, healthy cereal.

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Manufacturer:
Bobs Red Mill
Score:
9
Allergen Info:
Peanut-Free, Corn-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, Yeast Free, Whole Grain,
Ingredients:help-icon
Whole grain barley. Made in a facility that also uses treenuts, soy, wheat and milk.,
Nutrition info:
na

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