Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. And it is yeast-free. Love the whole grains in this one.
Rolled Barley Flakes is one of the oldest known cereal foods and has a sweet nut-like flavor. When rolled, barley flakes make a pleasant substitute for rolled oats in homemade granola, cookies, breads, as a meat extender or cooked as a hot breakfast cereal.
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Rolled Barley Flakes
Clean, whole grain, healthy cereal.
- Bobs Red Mill
- Allergen Info:
- Peanut-Free, Corn-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, Yeast Free, Whole Grain,
- Whole grain barley. Made in a facility that also uses treenuts, soy, wheat and milk.,
- Nutrition info: