Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. And it is yeast-free.
Rolled Spelt Flakes make a delightfully nutty flavored hot breakfast cereal. Use these rolled flakes anywhere you might use rolled oats--they are outstanding in cookies.
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Rolled Spelt Flakes
Clean, whole grain, healthy cereal.
- Bobs Red Mill
- Allergen Info:
- Peanut-Free, Corn-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, Yeast Free,
- spelt flakes.Made in a facility that also uses treenuts, soy, wheat and milk.,
- Nutrition info: