Is this a healthy food?
The Good:Low saturated fat here is good. No trans fat is very good;
The Bad:Be careful, this has food colors
The Ugly:This one may have gmo. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Rustic Tomato with chicken and dumplings
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Rustic Tomato with chicken and dumplings Soup
High sodium, has flavors, additives. May contain gmo.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free
- Diet Info:
- May have GMO, Low Saturated Fat, No Trans Fat, High Sodium, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- Tomato Puree (water, tomato paste), Diced Tomatoes in Tomato Juice, Water, Cooked White Chicken Meat, Dumplings (water, durum wheat flour, eggs, salt, spices, natural , turmeric [ ]), , , , Contains less than 2% of: Potato Starch, , , , Salt, Dried Roasted Garlic, Spice, Sea Salt, , , Sodium Phosphate, Garlic Powder, , Extract, , Turmeric Extract , Onion Powder, Natural , , ,
- Nutrition info:
- Amount Per Serving , % Daily Value, Calories: 170, Calories from Fat: , 15; Fat: 2g, 3, Saturated Fat: 0g, 0, Trans Fat: 0g, Polyunsaturated Fat: g, Monounsaturated Fat: g, Cholesterol: 25mg, 9, Sodium: 690mg, 29, Potassium: 540mg, 16, Total Carbohydrate: 30g, 10, Dietary Fiber: 4g, 14, Sugars: 8g, Protein: 9g, Vitamin A, g, 40 , Vitamin C, g, 6 , Calcium, g, 6 , Iron, g, 6 ,