Rye Flour Healthy foods

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FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. And it is yeast-free. Love the whole grains in this one.
The Bad:
The Ugly:

Manufacturer Description:

Savor the distinct flavor of rye in freshly baked-from-scratch breads. Our Whole Grain Rye Flour is all natural like all our flours, milled from the finest whole grains . We use the bran and the germ, providing you with all the nutrition and flavor of rye. We give you a product superior in flavor and freshness.

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Rye Flour-5LB.

F Score : help-icon 9

Clean and wholesome rye flour.

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Manufacturer:
Hodgson Mills
Score:
9
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Vegan, Vegetarian, Yeast Free, Whole Grain,
Ingredients:help-icon
100 % Whole Grain Stone Ground Rye Flour,
Nutrition info:
Serving Size <1/4 cup , Weight Per Serving: 30g , Servings Per Container: 30 (2#) or 75 (5#) , Calories: 90 , Calories From Fat: 5 , Total Fat: 0.5g,1% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 0mg,0% , Total Carbohydrate: 22g,7% , Dietary Fiber: 5g,20% , Insoluble Fibers: 4g Soluble Fibers <1g Sugar 0g , Protein: 3g , Vitamin A: 0% Vitamin C 0% Vitamin E 0% Calcium 0% Iron 4%

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