Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. Great, this is low sugar. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:Uh-oh this is high fat.
Sesame Tahini, is made from mechanically hulled (no chemicals) Latin American sesame seeds. Use this pure, creamy, delicious tahini as a spread on pita bread and for making dressings. [Our simple mechanical process is free of caustic sodas, salts, and chemicals or additives of any kind Oil separation is natural with this product
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Sesame Tahini, organic
Organic and healthful.
- Arrowhead Mills
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegan, Vegetarian, High Fat, No Trans Fat, Low/No Sodium, Low Carb, Low/No Sugar, Low Fiber, Yeast Free,
- organic mechanically hulled sesame seeds. May contain 0.5% or less of the following: almonds, cashews, and/or peanuts.,
- Nutrition info:
- Serving Size: 2 tbsp (32g) Servings Per Container: About 14, Amount Per Serving ,Calories: 190 , Calories from Fat: 160, % Daily Value*, Total Fat: 18g, 27%, Saturated Fat: 2.5g, 13%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 10mg, 0%, Total Carbohydrate: 3g, 1%, Dietary Fiber: n , 4%, Sugars: 1g, Protein: 8g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 4%, Iron, 15%, Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g