Seven Grain Hot Cereal

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Great, this is low sugar. And it is yeast-free. Love the whole grains in this one.
The Bad:
The Ugly:
This one may have gmo.

Manufacturer Description:

Weve blended the grains of wheat, oats, barley, soybeans, buckwheat, corn and millet for a hot cereal that cant be beat. Arrowhead Mills Seven Grain Hot Cereal is a breakfast taste for all to enjoy and also makes hearty baked goods that are easy to prepare!"



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Seven Grain Hot Cereal

F Score : help-icon 8

Start the day with multigrains.

or Buy Near You

Arrowhead Mills
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Non GMO, Vegan, Vegetarian, Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low/No Sugar, Yeast Free, Whole Grain,
organic whole grain cracked wheat, organic steel cut Oats, organic whole grain barley grits, organic Soybean grits, organic wheat bran, organic whole grain buckwheat grits, organic yellow corn grits, organic whole grain hulled millet.,
Nutrition info:
Serving Size: 1/3 cup (44g) Servings Per Container: 14, Amount Per Serving ,Calories: 140 , Calories from Fat: 10, % Daily Value*, Total Fat: 1g, 2%, Saturated Fat: 0g, 0%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 0mg, 0%, Potassium, 290mg, 8%, Total Carbohydrate: 28g, 9%, Dietary Fiber: 6g, 25%, Sugars: 0g, Protein: 8g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 2%, Iron, 10%, Thiamin, 20%, * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs., Calories:, 2,000, 2,500, Total Fat: Less than, 65g, 80g, Sat Fat, Less than, 20g, 25g, Cholesterol: Less than, 300mg, 300mg, Sodium: Less than, 2,400mg, 2,400mg, Total Carbohydrate, 300g, 375g, Dietary Fiber: , 25g, 30g

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