Shortbread cookies

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This one may have gmo. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

free from gluten, wheat, lactose

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Shortbread cookies

F Score : help-icon 6

Added flavors and sugars here. GMO. Uses palm oil, cultivation of which destroys rain forests and wildlife.

Manufacturer:
Schar
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free
Diet Info:
May have GMO, No Trans Fat, Low/No Sodium, Low Fiber, Yeast Free, Flavors, Has Sugar,
Ingredients:help-icon
corn flour, sugar, vegetable oils (Palm Oil, coconut oil, canola oil), eggs, potato starch, modified corn starch, honey, mono- and diglycerides, citrem, ammonium bicarbonate, baking soda, rice starch, maltodextrin, salt, natural Flavor. CONTAINS: EGG, MAY CONTAIN SOY.,
Nutrition info:
Serving Size: 4 cookies , 28g, Amount Per Serving: 7, Calories: 130, Calories From Fat: 45, Total Fat: 5g , 8% DV, Saturated Fat: 2.5g , 11% DV, Trans Fat: 0g, Cholesterol: 10mg , 3% DV, Sodium: 56mg , 3% DV, Total Carbohydrate: 20g , 7% DV, Dietary Fiber: 0g , 0% DV, Sugars: 5g, Protein 1g, Vitamin A , 0% DV, Vitamin C , 0% DV, Calcium , 0% DV, Iron , 0% DV

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