Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Great, this is low sugar. And it is yeast-free.
Wheat berries are steamed, shredded and lightly baked for a sweet and high-fiber hearty breakfast.
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Shredded Wheat Cereal
F Score :
A clean and Non GMO breakfast cereal.
- Allergen Info:
- Lactose-Free, Dairy-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low/No Sugar, Yeast Free,
- 100% Whole Wheat. Contains: Wheat. Made In A Peanut-Free Facility.,
- Nutrition info:
- Total Fat: 1g, 2%, Saturated Fat: 0g, 0%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 0mg, 0%, Potassium 160mg, 5%, Total Carbohydrate: 31g, 10%, Dietary Fiber: 5g, 20%, Sugars: 0g, Protein: 4g