Herbs & Spices Gumbo Base Seasoning Mix

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin.

Manufacturer Description:

Organic: QAI Certified Organic, Kosher: KSA Certified

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Simply Organic Gumbo Base Seasoning Mix

F Score : help-icon 7

Organic spice. May contain msg.

Manufacturer:
Simply Organic
Score:
7
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Organic, Vegan, Vegetarian, Yeast Free,
Ingredients:help-icon
Organic Brown Rice Flour, Organic Onion, Organic Paprika, Organic Garlic, Sea Salt, Organic Tapioca Starch, Organic Tamari Powder (Organic Soybeans, Organic Maltodextrin, Salt), Organic Black Pepper, Organic Oregano, Organic Parsley, Silicon Dioxide, Organic Cayenne. Contains: Soy,
Nutrition info:
Serving Size 1 tbsp (9g), Servings 4, Amount Per Serving % Daily Value*, 0g, 0%, Saturated Fat: 0g, 0%, Trans Fat: 0g, 0mg, 0%, 410mg, 17%, 6g, 2%, Dietary Fiber: 1g, 4%, Sugars: 0g, 1g, Vitamin A 15%, Vitamin C 2%, Calcium 2%, Iron 4%, * Percent Daily Values are based on a 2,000 calorie diet.

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