Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay.
The Ugly:Uh-oh this is high fat. High saturated fat in this one. High sodium in this one, watch it. High calorie food, this one. This food has added sugars.
No cheese. Topped with marinated organic shiitake mushrooms, roasted red peppers, sweet onions and marinated artichoke hearts. Non-dairy/no cholesterol.
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Single Serve Cheese Pizza
Avoid this one.
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, High Fat, High Saturated Fat, No Trans Fat, High Sodium, High Calorie, High Protein, Has Sugar,
- Organic unbleached wheat flour with organic wheat germ and organic wheat bran, filtered water, part-skim mozzarella cheese ( part- , culture, salt, enzymes [without animal enzymes or animal rennet]), organic tomato puree, organic extra virgin , organic honey, sea salt, organic red onions, expeller pressed high oleic safflower and/or sunflower oil, , spices*, organic garlic, black pepper, Contains milk and wheat,
- Nutrition info:
- Serving Size: 6.2 oz, Servings Per Container: 1.0, Serving Weight: 6.2 oz, Calories: 420 , Calories from Fat: 150, Total Fat: 17g, Saturated Fat: 6g, Trans Fat: 0g, Cholesterol: 20mg, Sodium: 720mg, Total Carbohydrate: 49g, Dietary Fiber: 3g, Sugars: 4g, Protein: 18g, Organic: 72%, Vitamin A: 8%, Vitamin C: 6%, Calcium: 15%, Iron: 15%,