Single Serve Margherita Pizza

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; This is a high protein food, yay.
The Bad:
The Ugly:
Uh-oh this is high fat. High saturated fat in this one. High sodium in this one, watch it. This food has added sugars.

Manufacturer Description:

We decided to come out with this individual-sized, simple, basic ''cheese'', pizza as a delicious alternative for those who choose to avoid both dairy and gluten. The light, tender gluten free rice crust is topped with completely dairy-free, soy-based mozzarella cheeze and Amy's signature Italian pizza sauce made with organic sun-ripened tomatoes and a special blend of herbs.

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Single Serve Margherita Pizza

F Score : help-icon 5

Not a great pizza.

Manufacturer:
Amys
Score:
5
Allergen Info:
Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, High Fat, High Saturated Fat, No Trans Fat, High Sodium, High Protein, Has Sugar,
Ingredients:help-icon
Organic unbleached wheat flour with organic wheat germ and organic wheat bran, filtered water, organic tomatoes, whole milk mozzarella cheese (Pasteurized whole milk, vinegar, salt and vegetable rennet), organic extra virgin Olive Oil, Parmesan cheese (Pasteurized part-Skim Milk, culture, salt, enzymes [without animal enzymes or animal rennet]), organic honey, sea salt, organic Basil, expeller pressed high oleic safflower and/or sunflower oil, organic garlic, organic Evaporated Cane Juice, yeast, spices*, Contains milk and wheat, *100% pure herbs & spices (no hidden ingredients),
Nutrition info:
Serving Size: 6.2 oz, Servings Per Container: 1.0, Serving Weight: 6.2 oz, Calories: 400 , Calories from Fat: 150, Total Fat: 17g, Saturated Fat: 5g, Trans Fat: 0g, Cholesterol: 15mg, Sodium: 720mg, Total Carbohydrate: 47g, Dietary Fiber: 3g, Sugars: 4g, Protein: 16g, Organic: 75%, Vitamin A: 8%, Vitamin C: 6%, Calcium: 8%, Iron: 15%,

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