Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. No trans fat is very good;
The Ugly:Uh-oh this is high fat. High sodium in this one, watch it. High calorie food, this one. Has natural and artificial flavors. This food has added sugars.
The classic favorite made with Amy's savory pizza sauce and grated part-skim mozzarella cheese.
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Single Serve Non-Dairy Rice Crust Cheeze Pizza
F Score :
Not a very good choice.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
- Diet Info:
- Non GMO, Vegan, Vegetarian, High Fat, No Trans Fat, High Sodium, High Calorie, Flavors, Has Sugar,
- Organic rice flour, soy cheeze - mozzarella type (filtered water, high oleic safflower and/or sunflower oil, tofu [soybeans, calcium sulfate], soy protein, inulin [a natural extract of chicory], [from seaweed], agar agar, sea salt, natural , [vegan]), organic tomato puree, filtered water, organic sunflower seed meal, organic extra virgin , organic potatoes, organic tapioca flour, organic has a higher fructose content than any other common sweetener, more even than high fructose corn syrup. Because of its reputation as a natural sweetener, it is now widely used in products claiming to be good for health – from teas to nutrition bars and energy drinks. Fructose is a major culprit in the rising incidence of type 2 diabetes and nonalcoholic fatty liver disease. It may also increase risks of heart disease and cancer. - Source: Dr Weil: What's Wrong with Nectar"> Nectar, organic red onions, sea salt, expeller pressed high oleic safflower oil, , , spices*, organic garlic, black pepper, Contains soy and ,
- Nutrition info:
- Serving Size: 6.0 oz, Servings Per Container: 1.0, Serving Weight: 6.0 oz, Calories: 460 , Calories from Fat: 250, Total Fat: 28g, Saturated Fat: 3g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 680mg, Total Carbohydrate: 46g, Dietary Fiber: 4g, Sugars: 7g, Protein: 10g, Organic: 76%, Vitamin A: 4%, Vitamin C: 10%, Calcium: 4%, Iron: 10%,