Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay.
The Ugly:Uh-oh this is high fat. High saturated fat in this one. High sodium in this one, watch it. High calorie food, this one. This food has added sugars.
Light tender crust topped with Amy's homemade pesto, part-skim mozzarella cheese, garden fresh organic tomato slices and broccoli florets.
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Single Serve Pesto Pizza
- Allergen Info:
- Peanut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, High Fat, High Saturated Fat, No Trans Fat, High Sodium, High Calorie, High Protein, Has Sugar,
- Organic unbleached wheat flour with organic wheat germ and organic wheat bran, filtered water, organic tomatoes, part-skim mozzarella and parmesan cheeses ( part- , culture, salt, enzymes [without animal enzymes or animal rennet]), organic broccoli, extra virgin , organic , organic honey, sea salt, expeller pressed safflower oil and/or sunflower oil, pine nuts, organic garlic, organic potato flour, , black pepper, Contains wheat, milk and pine nuts,
- Nutrition info:
- Serving Size: 7.0 oz, Servings Per Container: 1.0, Serving Weight: 7.0 oz, Calories: 440 , Calories from Fat: 170, Total Fat: 19g, Saturated Fat: 5g, Trans Fat: 0g, Cholesterol: 15mg, Sodium: 780mg, Total Carbohydrate: 52g, Dietary Fiber: 3g, Sugars: 3g, Protein: 18g, Organic: 72%, Vitamin A: 15%, Vitamin C: 15%, Calcium: 25%, Iron: 15%,