Single Serve Pesto Pizza

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; This is a high protein food, yay.
The Bad:
The Ugly:
Uh-oh this is high fat. High saturated fat in this one. High sodium in this one, watch it. High calorie food, this one. This food has added sugars.

Manufacturer Description:

Light tender crust topped with Amy's homemade pesto, part-skim mozzarella cheese, garden fresh organic tomato slices and broccoli florets.

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Single Serve Pesto Pizza

F Score : help-icon 3

Poor choice.

Manufacturer:
Amys
Score:
3
Allergen Info:
Peanut-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, High Fat, High Saturated Fat, No Trans Fat, High Sodium, High Calorie, High Protein, Has Sugar,
Ingredients:help-icon
Organic unbleached wheat flour with organic wheat germ and organic wheat bran, filtered water, organic tomatoes, part-skim mozzarella and parmesan cheeses (Pasteurized part-Skim Milk, culture, salt, enzymes [without animal enzymes or animal rennet]), organic broccoli, extra virgin Olive Oil, organic Basil, organic honey, sea salt, expeller pressed safflower oil and/or sunflower oil, pine nuts, organic garlic, organic potato flour, yeast, black pepper, Contains wheat, milk and pine nuts,
Nutrition info:
Serving Size: 7.0 oz, Servings Per Container: 1.0, Serving Weight: 7.0 oz, Calories: 440 , Calories from Fat: 170, Total Fat: 19g, Saturated Fat: 5g, Trans Fat: 0g, Cholesterol: 15mg, Sodium: 780mg, Total Carbohydrate: 52g, Dietary Fiber: 3g, Sugars: 3g, Protein: 18g, Organic: 72%, Vitamin A: 15%, Vitamin C: 15%, Calcium: 25%, Iron: 15%,

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