Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good;
The Ugly:Uh-oh this is high fat. High sodium in this one, watch it. High calorie food, this one. This food has added sugars.
Amy's delicious pizza crust and sauce. Topped with a high protein, mozzarella- style soy based cheese. Lactose free/no cholesterol.
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Single Serve Rice Crust Roasted Vegetable Pizza
Not a great pizza.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, High Fat, No Trans Fat, High Sodium, High Calorie, Has Sugar,
- Organic rice flour, organic onions, filtered water, organic sunflower seed meal, artichokes, extra virgin , organic potatoes, organic fire roasted , organic tapioca starch, organic has a higher fructose content than any other common sweetener, more even than high fructose corn syrup. Because of its reputation as a natural sweetener, it is now widely used in products claiming to be good for health – from teas to nutrition bars and energy drinks. Fructose is a major culprit in the rising incidence of type 2 diabetes and nonalcoholic fatty liver disease. It may also increase risks of heart disease and cancer. - Source: Dr Weil: What's Wrong with Nectar"> Nectar, mushrooms, organic shitake mushrooms, , sea salt, organic tomato puree, organic , expeller pressed high oleic safflower oil and/or sunflower oil, organic lemon juice, organic garlic, , , black pepper, spices*, Contains soy and ,
- Nutrition info:
- Serving Size: 6.0oz, Servings Per Container: 1, Serving Weight: 6.0oz, Calories: 430 , Calories from Fat: 180, Total Fat: 20g, Saturated Fat: 2.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 680mg, Total Carbohydrate: 55g, Dietary Fiber: 5g, Sugars: 8g, Protein: 7g, Organic: 86%, Vitamin A: 2%, Vitamin C: 30%, Calcium: 4%, Iron: 8%,